Shlomotrained

Tuesday, December 30, 2014

New Year New YOU (It's not just a resolution)


Posted by Unknown at 10:54 AM No comments:
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Labels: fitness, goals, motivation, shlomotrained, SMART, training, wellness

Friday, December 19, 2014

Stretches You Can Do

 
Here are some stretches you can do almost anywhere to help you stay flexible and injury-free.
 
 


 

Posted by Unknown at 6:52 AM No comments:
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Labels: fitness, flexible, injury-free, motivate, shlomotrained, stretch, strong, wellness
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      • New Year New YOU (It's not just a resolution)
      • Stretches You Can Do
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