My First Blog Post

                                              I have to welcome myself to the world of blogging.

This blog is going to be covering whatever may be on my mind from fitness, nutrition, overall health, my own training, and others training for upcoming events. Oh yeah!

As some of you know I am a personal trainer, sports performance coach, competitive age group marathon runner, and one who aspires to inspire the world to lead a life of health and happiness.

Well then, let's get started.
(So then what's new?)
I happen to be training for a few races coming up this autumn. I will be running the Marine Corps Marathon for the first time on October 26 in the Virginia and D.C. area. We are less that 70 days away, and the excitement is already starting to build.

Then on November 9, I will be going back to one of my favorite local short course races hosted by Pacers running stores. The Veterans Day 10k around the tidal basin.

Last but not least I will be going back to Philly for the third time in three years for the 21st Annual Philadelphia Marathon on Sunday November 23.

With that being said, I would like to welcome you to the life and training of "#Shlomotrained"

Here are the links to the upcoming races I will be participating in;

http://www.marinemarathon.com/ 

http://runpacers.com/race/veterans-day-10k-tidal-basin-walk/ 

http://philadelphiamarathon.com/