Sunday, September 14, 2014


Breaking News:

Dear Shlomo Fishman,
This is to notify you that your entry into the 119th Boston Marathon on Monday, April 20, 2015 has been accepted, provided that the information you submitted is accurate.
Oh Yeah!!

In other sporting news, congratulations to Daphne Price and Craig Simon on completing the Navy-Air Force Half Marathon this morning in Washington DC.

Up Next:  

  • Rock N' Roll Philadelphia for Sarah B. let's see if we can break the two-hour mark!
  • The finishing touches of #shlomotrained t-shirts are being completed. Stay tuned... I know I have been saying this for a while now. It's for real now!
  • Marine Corps Marathon which will be taking place on Sunday October 26.
  • Veterans Day 10k Race on Sunday November 9. Join our team today! 
Sign up here as an individual and race with the #shlomotrained team!  

"Stay strong, stay motivated, and never loose sight of the goal at hand."

Exercise movement of the week:
My favorite, the Burpee

How many can you do?

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