What is #shlomotrained

You might be asking the question,

So what exactly is #shlomotrained?

As I mentioned in the previous post, #shlomotrained was inspired by BA.

This is how it went....

After one of our first few training sessions together, I texted BA,

"How do you feel after today's training session?"

the reply went as follows:

"Today was a great session, and I'm totally liking your style. #shlomotrained"

Then the next timed we trained together it became official. #shlomotrained was born.

Here are a few examples of being shlomotrained:

• The optimal way would be to actually train together and complete some type of stuctered or non-structured workout together = #shlomotrained
• Have you ever completed one of my many group exercise classes? Yes! = #shlomotrained
• Short on time and completed some type of physical activity? Yes! = #shlomotrained
• Do you make a conscious effort to live a healthier, and more active lifestyle? Yes! = #shlomotrained

If you have or are you inspired by the #shlomotrained lifestyle, then feel free to #shlomotrained.

Peace, #shlomotrained